What is Inulin fiber (FOS) ?? It is the first ingredient and then the
Stevia extract in the "Sweet Leaf product - Stevia Plus- Dietary
Suppplement?"
Usually made from Chicory, it is a soluable fiber.
“Inulin fiber stimulates the growth of friendly and healthy intestinal bacteria which supports good colon health. Since it also has a very low glycemic index, it is suitable for many people who are on restricted diets. Add it to your favorite beverage or food. Its taste is comparable to sugar and can be used as a sugar replacer.” by Ray Sahelian, M.D. (Keep in mind he sells Insulin fiber as a product.)
1 comment:
This was a very informative post. Thanks.
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